What is Serotonin: 4 Non-Pharmaceutical Ways to Increase Serotonin for Overall Well-being

Have you ever wondered what contributes to your happiness? Have you heard about serotonin being the happy molecule but have no idea why? Keep reading and we will dive into some awesome facts about serotonin as well as four non-pharmaceutical ways to increase serotonin.

What is Serotonin?

Serotonin is a hormone and neurotransmitter. It partakes in various physiological and psychological…